by MikeJLeech | May 18, 2020 | The Team
We thought it may be nice to re-introduce some of the familiar faces here at Fay Pedler clinic and welcome the new ones to you also! Today we meet receptionist Nicky. What is your background? All sorts – I’ve worked in a factory, in the construction industry, for the...
by MikeJLeech | May 11, 2020 | Good Exercise
The original name for plyometric was jump training which was a training method first recognised in the 1960’s when Russian athletes achieved great track and field success at the Olympics. The term Plyometric was not used until an American athletic coach studied the...