Twisted ankle

Twisted ankle

A twisted or sprained ankle injury occurs when the ankle joint is forced beyond its normal range of movement through a twist, roll or awkward turn.  The cobbles of the barbican, uneven pavements, sandy and pebbly beaches all present opportunities for ankle...
Ankle Sprain

Ankle Sprain

Ankle sprains – why do we often treat ankle sprains as Insignificant injuries and is it time to change? Establishing the number of ankle sprains that occur in the UK is difficult however what we do know is that ankle sprains are common musculoskeletal injuries in both...